Foundation for Youth, (Multi-Purpose Room) Address: 405 Hope Ave. Columbus, IN 47201 Time: Every Wed
City
Columbus
Event Details
Meditation is a simple technique which soothes you down internally. It brings balance and tranquility from within. It is a simple and spontaneous process, easily practiced at home as well as in groups. It helps reduce stress, depression and brings out the joy from within. The class lasts for about 40-50 mins and are always offered free of cost. They are open to all and there is no dress code.